Articles and Publications
Our areas of expertise, current developments from the psychiatric world, and clinical articles that will be good for your mental health.
Exam Anxiety in Adolescents and the Duties of Families
A clinical evaluation of the causes of extreme stress in adolescents during exam periods, its physiological symptoms, and how parents can properly guide their children.
What is a Panic Attack? What Are the Coping Methods?
The biological foundations of panic attacks, which manifest with shortness of breath, heart palpitations, and fear of death, and treatment methods using Cognitive Behavioral Therapy (CBT).
Overcoming Communication Barriers in Couples Therapy
Communication accidents frequently encountered in romantic relationships, defensive listening problems, and new empathetic communication strategies that couples can develop to repair their relationship.
How Does Cognitive Behavioral Therapy (CBT) Work?
The mechanism of CBT, which examines how thoughts shape emotions and emotions shape behaviors, and in which psychiatric diseases it shows the highest success.
Anger Management and Destructive Behaviors in Children
The fundamental psychological deficiencies underlying aggressive attitudes seen in childhood and how parents can safely manage these moments of crisis.
Living with OCD (Obsessive-Compulsive Disorder)
How to get out of the vicious circle formed by obsessive thoughts that come to mind involuntarily and compulsive behaviors performed to relieve them with psychiatric support.